Slideshow: How to End the Year on a Happy and Healthy Note

In Family, Slideshows by Alicia S. Hyatte, MSW, LCSW, CIHC0 Comments

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(Last Updated On: March 18)

While the holiday season can be exciting, it can also cause a lot of stress and overwhelm. The list of activities from shopping, traveling and parties to entertaining, cooking, and baking can leave most of us feeling drained. 

Has the holiday season left you feeling less-than-relaxed? Are you stressed? Here are a few go-to strategies to help reduce the holiday overwhelm and turn your exhaustion to enjoyment.

Have a happy and healthy holiday season!

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