Our family recently started to incorporate hemp into our household diet. The benefits of hemp are boundless. The wonderfood balances your hormones, nourishes your skin and hair, calms post-workout inflammation, and relaxes your muscles.
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Alicia Hyatte is a Mental Health and Family Wellness Expert, Psychotherapist/Licensed Clinical Social Worker, Certified Integrative Nutrition Health Coach, and Health & Wellness Writer. She is the Founder of Whole Family Living and Whole Family Academy where she supports health-conscious individuals, families, and health professionals to adopt healthy, sustainable habits. Connect on Facebook and Pinterest @wholefamilyliving or Twitter @wholefamilymag.