Welcome

Guide to Eating Healthy with a Busy Family Life

Are you sick of the vicious cycle of eating healthy one week, and being in the drive-thru every day of the next? Maybe you come home on most days not even knowing what to make, with everyone in the family looking at you with that “what’s for dinner?” look on their faces. If you’re tired of living week to week and can’t seem to develop a consistent healthy eating plan for your family, you’ve come to the right place. I understand exactly where you are right now. I struggled with this same ...

How to Simplify Your Life to Reduce Stress

In today's busy world, families are busier than we've ever been. Working parents are putting in more and more hours at the office, The kids are involved in non-stop activities. And in general, our schedules are jam-packed leaving little room for the more leisurely lifestyle that previous generations enjoyed. While this can be motivating and exciting, it may also lead to feelings of overwhelm, disorganization, and stress. If you've been thinking of ways to simplify your life to reduce stress, you ...