Sticking to a budget is no easy task, but when you can get this part of your life under control you’ll be amazed at how satisfied – and relieved – you feel. Putting every dollar you earn to work for you helps you to have a great sense of being in control, so you can…
12 Ways to Make Healthy Eating a Habit That Sticks (Slideshow)
Developing healthy habits is sometimes easier said than done. If you’re trying to eat healthily, this can feel like a never-ending roller-coaster of ups and downs. We all know how much of an insurmountable task healthy eating can appear to be at times. And too few Americans are getting the recommended amounts of fruits and…
How to Stop Seasonal Allergies From Slowing You Down
With the change of season, you’re either enjoying the outdoors or running from it. For many, this time of year brings on allergy symptoms like non-stop sneezing, itchy, watery eyes, or a runny nose if you’re allergic to ragweed or other types of pollen. Whether your allergies are so severe that you feel unproductive, limited from…
How to Protect Your Family From Identity Theft
Every year, millions of individuals and families are the victim of identity theft or credit card fraud. USA.gov says identity (ID) theft is a crime where a thief steals your personal information like your Social Security number or full name to commit fraud. They might apply for credit, file taxes, or even get medical treatment using…
Easy Tips for Eating Healthier on Labor Day This Year
If you live in the U.S. Labor Day marks the last call for a sizzling summer get-together. It’s time to gather with friends and family and take in the last bits of Summer’s warm (or hot!) sun and feast on traditional Labor Day fare…barbecue! But you don’t have to sacrifice your health to enjoy the…
7 Steps to Improve Your Family’s Financial Wellness
Welcome back to the Better Health Now Series! April can be a busy time for everyone. With Spring performances, Easter events, income taxes, planning for Summer vacations and much more – you might start to feel a bit excited yet scattered around this time of year. That’s why I designed the Better Health Now Series with month-by-month steps to give you the…
Smart Ways to Cut Your Family’s Monthly Expenses
With age and maturity comes responsibility. And once you’re all grown up, possibly married with a couple of kiddos, that means becoming responsible for managing your family’s finances. Ensuring that the bills are paid and everyone is fed is par for the course of parenting. And when you’re working to provide for your family, you…
Busy Parent’s Guide to Maintaining Sanity While Working From Home This Summer
Will you be working from home during the summer this year? If you’re a parent who works or runs a business from home you might still be scrambling to pull together your family’s summer game plan. While sending the kiddos off for a few weeks of camp is an option the reality is summer care and camp can get pricey! And shouldn’t the kids have…
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